Meals on Wheels volunteer Welcome to Meals on Wheels in Mason City, Iowa.

   Anyone, regardless of age or income, can enjoy fresh, nutritious gourmet-style meals prepared in our own kitchen 365 days a year.
Seniors, new parents, adults recovering at home – anyone unable to shop or cook – can have lunch and dinner delivered every day of the week including weekends and holidays. And unlike many such programs, we have no waiting list.

Good nutrition is the key to good health, especially for someone who is homebound. Our meals provide 1/3 of the recommended daily allowance (RDA) of vitamins and minerals for an older adult. Volunteers deliver over 220 meals, Monday through Friday, to those in need. Frozen weekend meals are delivered on Fridays. Volunteers give clients a break from the isolation of a very lonely existence. Many times the daily visit from the volunteer is their only contact with the outside world. A meal and a smile can make all the difference!